Set aside time and space for your selfcare. Make a comfortable space for a deep rest for the body and mind. Use earphones for the best sound quality. Let me know if this help you in any ways.
Step by step guide. Keep your singing bowls sparkling clean. Use only natural ingredients.
Don't have the luxury of time for a full meditation? Here is a short meditation for anytime of the day.
Do you have problems rimming your singing bowl? Check the dos and don'ts from this video.
Relax is the key
What to do when you first got your singing bowl? Follow this video to start your journey. You may pause the video and practice each step in detail. Come back and review the steps after taking a long break from the singing bowl.
Use this to find your inner calm. Use it as a ambience sound, meditation or sleep ritual. I have good feedback about this recording. This is the most popular recording on my YouTube Channel. Ad free here!
Relax and let yourself drift into the theta brainwave state. Many of my clients, customers and YouTube followers found this video helpful.
Master these tips in this video and you won’t have an awkward moment with the bright sound from the Tingsha Bells. When handled correctly, these bells make the most enchanting sound that put a magical touch to your practice.