Welcome to my Blog
Atomic Mindfulness
Something simple that evolved into a habit and gives back so much long-term.
These misconceptions are so common!
Tibetan Bowls Are… Not Made in Tibet?
“Machine-Made” Singing Bowls? Not Quite.
A Review by Sand Artist, Lawrence Koh
As a professional full time sand artist, my life journey often involves performing on stage and facing thousands and thousands of audience. Hence, mindfulness and awareness are extremely essential to me, be it on stage or off stage...
Nothing like I’ve ever seen before – closed-eye vision with The Pandora Star
A review of my closed-eye vision experience with the Pandora Star...
The Power of the HERE & NOW
The only reason for time is so that everything doesn't happen at once. - Albert Einstein -
Tap into the HERE & NOW, one moment at a time. When we are truly in the here and now, we just be. Enjoy the stillness of the moment. Feel peaceful and relaxed. The more we experience this state of calmness, the more peaceful and stress-proof we become.
Sound Healing and Chakra Systems
A large portion of my clients are yoga teachers and practitioners of various modalities. When they come to the Singing Bowl Gallery to select their singing bowls, one of the major considerations is which chakra does a singing bowl associate with...
Singing Bowl Meditation - The Gift of Childhood
I was inspired to play this simple song when these random singing bowls came together to form a scale.
In this super quick and whimsical meditation, we’ll let this familiar tune connect us with the fond yet distant memories of our childhoods.
What is your energy and spiritual self-care?
Have you ever noticed some people look bright and some look dim? It isn’t the colour of the skin, complexion or the lighting of the environment. It is the impression of a person’s qi or energy.
The Inner Journey of a Singing Bowl Healing Session
Just minutes after the sounding of the large singing bowls, one would directly drift into deeper and deeper levels of relaxations effortlessly. From my observation, most if not all, would naturally let out a deep exhalation, then regular and slow breathing pattern follows. This is when I know a client has reached a deep meditative state...